Vegetable Soup Recipe

Absolutely! 🥕🥬 A hearty, healthy vegetable soup that’s easy to make, flexible, and full of flavor. Perfect for cozy meals or meal prep.

Hearty Vegetable Soup

Serves 4–6

Ingredients

• 2 tbsp olive oil

• 1 onion, diced

• 2 cloves garlic, minced

• 2 carrots, diced

• 2 celery stalks, diced

• 1 zucchini, diced

• 1 cup green beans, chopped

• 1 can (14 oz) diced tomatoes

• 4 cups vegetable broth (or water + bouillon)

• 1 tsp dried thyme

• 1 tsp dried basil

• Salt & pepper, to taste

• Optional: 1 cup cooked beans (chickpeas, kidney beans, or lentils)

• Optional garnish: fresh parsley, grated Parmesan

How to make it

1. Sauté aromatics: Heat olive oil in a large pot over medium heat. Add onion and garlic, cook 2–3 minutes until softened.

2. Add veggies: Add carrots, celery, zucchini, and green beans. Cook 5 minutes, stirring occasionally.

3. Add liquids & seasonings: Pour in diced tomatoes and vegetable broth. Stir in thyme, basil, salt, and pepper.

4. Simmer: Cover and simmer 20–25 minutes, until vegetables are tender.

5. Optional protein: Stir in cooked beans or lentils for a heartier soup. Heat through.

6. Serve: Garnish with fresh parsley or a sprinkle of Parmesan.

Tips for Best Results

• Flavor boost: Add a splash of soy sauce or Worcestershire sauce for depth.

• Greens: Stir in spinach, kale, or chard at the end for extra nutrients.

• Storage: Keeps 3–4 days in the fridge; freezes well for up to 2 months.

• Variation: Add small pasta or rice for a more filling meal.

If you want, I can make a “5-minute prep, 30-minute soup” version that’s even faster but still packed with flavor.