Here’s a Sweet Potato Rocambole (Roll) with Minced Meat — comforting, nutritious, and great for lunch or dinner 🍠🥩
Sweet Potato Rocambole with Minced Meat
Ingredients
Sweet Potato Base
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2 large sweet potatoes (cooked and mashed)
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1 egg
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Salt & pepper (to taste)
Minced Meat Filling
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250 g (½ lb) minced meat (beef, chicken, or turkey)
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1 small onion, finely chopped
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1 clove garlic, minced
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Salt & mild spices (paprika, black pepper, oregano)
Optional: grated cheese, parsley, or vegetables (carrot, peas)
Instructions
1. Prepare the Sweet Potato Dough
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Cook sweet potatoes until very soft, then mash smoothly.
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Let cool slightly, then mix in egg, salt, and pepper.
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Spread the mixture evenly on a parchment-lined baking tray into a rectangle (about ½ inch thick).
2. Bake the Base
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Bake at 375°F (190°C) for 15–20 minutes, until set but still flexible.
3. Make the Filling
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Sauté onion and garlic in a pan with a little oil.
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Add minced meat and cook until browned.
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Season well and cook until fully done.
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Let cool slightly.
4. Assemble the Rocambole
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Spread the meat filling evenly over the sweet potato base.
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Add cheese or herbs if using.
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Carefully roll it up using the parchment paper to help.
5. Final Bake
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Place seam-side down and bake for 10–15 minutes until lightly golden.
Serving Tips
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Slice and serve warm
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Great with a simple salad or yogurt sauce
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Leftovers reheat well
If you want, I can:
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Make a cheese-filled version
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Share a gluten-free or dairy-free option
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Adjust it for meal prep or school lunches