Ingredients
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1 lb ground beef (or turkey)
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1 small onion, diced
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2 cloves garlic, minced
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4–5 bell peppers, diced (mix of colors works well)
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1 can (14.5 oz) diced tomatoes
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1 can (8 oz) tomato sauce
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4 cups beef or chicken broth
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1 tsp Italian seasoning
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1 tsp salt (adjust to taste)
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½ tsp black pepper
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½ cup uncooked rice (or 1 cup cooked rice)
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Optional: shredded cheese for topping
Instructions
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Cook the meat:
In a large pot, brown the ground beef with onions until meat is cooked and onions are soft. Drain excess fat. -
Add garlic & peppers:
Stir in garlic and diced bell peppers. Cook 2–3 minutes until slightly softened. -
Add liquids & seasonings:
Stir in diced tomatoes, tomato sauce, broth, Italian seasoning, salt, and pepper. -
Simmer:
Bring to a gentle boil, then reduce heat and simmer 10 minutes. -
Add rice:
Stir in uncooked rice (or cooked rice if using). Simmer 20 minutes, stirring occasionally, until rice and peppers are tender. -
Taste & adjust:
Add more salt, pepper, or herbs if needed. -
Serve:
Ladle into bowls and optionally sprinkle with shredded cheese.
Tips
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For a thicker soup, use less broth or cook uncovered for the last 10 minutes.
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Use different colored peppers for a vibrant presentation.
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Can be made in a slow cooker: cook meat and onions first, then add remaining ingredients and cook 4–6 hours on low.
If you want, I can provide a quick weeknight version that uses minute rice and cooks in under 30 minutes.