Classic Stuffed Bell Peppers
Ingredients (serves ~4):
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4 large bell peppers (any color)
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1 lb ground meat (beef, turkey, chicken, or plant-based)
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1 cup cooked rice (white, brown, or quinoa)
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1 small onion, diced
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2 cloves garlic, minced
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1 can (14–15 oz) diced tomatoes (drained)
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1 tsp Italian seasoning
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½ tsp paprika
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Salt & pepper to taste
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1 cup shredded cheese (mozzarella, cheddar, or a mix)
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Olive oil
Instructions:
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Prep peppers:
Cut tops off peppers, remove seeds. Lightly brush with olive oil and place in a baking dish. -
Preheat oven:
375°F (190°C). -
Cook filling:
Sauté onion in olive oil until soft. Add garlic, cook 30 seconds.
Add ground meat and cook until browned.
Stir in rice, tomatoes, seasoning, salt, and pepper. -
Stuff:
Spoon filling into peppers. Cover loosely with foil. -
Bake:
30 minutes covered, then uncover, add cheese on top, and bake another 10–15 minutes until peppers are tender and cheese is bubbly. -
Rest & serve:
Let sit 5 minutes so everything settles.
Easy Variations
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Mexican-style: swap Italian seasoning for taco seasoning, add black beans + corn, top with pepper jack.
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Vegetarian: use lentils, chickpeas, or mushrooms instead of meat.
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Low-carb: replace rice with cauliflower rice.
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Saucy: pour marinara or enchilada sauce over the peppers before baking.
If you want, tell me:
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meat or vegetarian?
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cheesy or tomato-heavy?
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weeknight fast or “Sunday dinner” cozy?
I’ll dial it in exactly how you like it 😄