Steak Noodle Power Bowl

Here’s a Steak Noodle Power Bowl you can make at home—balanced, high-protein, and full of flavor 💪🥢

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🥩 Steak Noodle Power Bowl

Ingredients (2 servings)

Steak

• 8–10 oz flank, sirloin, or ribeye

• 1 tbsp soy sauce (or tamari)

• 1 tsp sesame oil

• 1 clove garlic, minced

• ½ tsp black pepper

Noodles

• 6 oz rice noodles, udon, or soba

Veggies

• 1 cup broccoli florets

• 1 red bell pepper, sliced

• 1 carrot, julienned

• 1 cup spinach or bok choy

• Optional: edamame, mushrooms, or snap peas

Power Sauce

• 2 tbsp soy sauce or coconut aminos

• 1 tbsp hoisin or oyster sauce

• 1 tbsp rice vinegar or lime juice

• 1 tsp honey or maple syrup

• 1 tsp chili paste (optional)

• 1 tsp grated ginger

Toppings (optional but great)

• Green onions

• Sesame seeds

• Soft-boiled egg

• Avocado slices

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Instructions

1. Marinate the Steak
   Mix soy sauce, sesame oil, garlic, and pepper. Marinate steak 15–30 min.

2. Cook Noodles
   Cook according to package instructions. Drain and set aside.

3. Sear the Steak
   Heat a pan over high heat. Sear steak 3–4 min per side (medium-rare). Rest 5 min, then slice thin.

4. Cook Veggies
   In the same pan, stir-fry veggies 3–5 minutes until tender-crisp.

5. Make It a Bowl
   Add noodles and sauce to the pan, toss to coat. Top with sliced steak.

6. Finish
   Garnish with toppings and serve warm.

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Why It’s a “Power Bowl”

• 💥 High protein (steak + optional egg/edamame)

• 🥦 Fiber & micronutrients from veggies

• 🍜 Sustained energy from noodles

• 🧠 Healthy fats if you add avocado or sesame

If you want, I can:

• Make it meal-prep friendly

• Adjust for high-protein / low-carb

• Create a restaurant-style sauce

• Turn it into a calorie-tracked macro bowl