Oh yes — Shrimp Protein Salad (Low Carb & Flavor-Packed) 🦐🥗
Light, refreshing, high in protein, and perfect for keto or low-carb diets. Bright citrus, herbs, and a creamy dressing make this anything but boring.
🦐 Shrimp Protein Salad (Low Carb)
Ingredients (serves 2–4):
Salad:
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1 lb (450 g) cooked shrimp, peeled and deveined
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2 cups mixed greens (spinach, arugula, romaine)
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1/2 cup cherry tomatoes, halved
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1/2 cucumber, diced
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1/4 cup red bell pepper, diced
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2 green onions, sliced
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Optional: 1/4 avocado, diced
Dressing:
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3 tbsp olive oil
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2 tbsp fresh lemon or lime juice
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1 tsp Dijon mustard
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1 tsp minced garlic
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1/4 tsp smoked paprika (optional)
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Salt and pepper, to taste
Instructions:
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Prep shrimp
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If using raw shrimp, sauté or steam until pink and opaque (~3–4 min). Cool slightly.
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If pre-cooked, just rinse and pat dry.
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Make dressing
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Whisk together olive oil, lemon juice, mustard, garlic, paprika, salt, and pepper.
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Assemble salad
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In a large bowl, toss greens, cucumber, tomato, bell pepper, and green onions.
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Add shrimp and drizzle with dressing.
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Serve
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Gently toss to coat evenly.
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Garnish with avocado or fresh herbs if desired.
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🌟 Flavor-Boosting Tips:
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Add fresh cilantro or dill for a bright herbal note.
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Sprinkle crushed red pepper or chili flakes for heat.
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For crunch, top with toasted almonds, pecans, or sunflower seeds.
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Swap lemon for lime or orange juice for a different citrus twist.
This salad is meal-prep friendly — keeps 2–3 days in the fridge without losing crunch or flavor.
I can also give a creamy low-carb version with avocado mayo that tastes like shrimp salad from a fancy deli, if you want it ultra-indulgent.