Here’s a simple, easy Keto Crepes recipe—thin, soft, and low-carb, perfect for sweet or savory fillings 🥓🧀🍓
Easy Keto Crepes
Ingredients (makes ~4 crepes)
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4 large eggs
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½ cup (120 ml) unsweetened almond milk (or other low-carb milk)
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2 tbsp almond flour
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2 tbsp coconut flour
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1 tsp vanilla extract (optional, for sweet crepes)
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1–2 tsp erythritol or preferred keto sweetener (optional, for sweet crepes)
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Pinch of salt
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1–2 tbsp butter or coconut oil for cooking
Instructions
1️⃣ Make the Batter
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In a blender or bowl, combine eggs, almond milk, almond flour, coconut flour, vanilla, sweetener (if using), and salt.
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Blend until smooth. Let the batter rest 2–3 minutes to thicken slightly.
2️⃣ Cook the Crepes
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Heat a non-stick skillet over medium heat and lightly grease with butter or coconut oil.
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Pour about ¼ cup of batter into the pan, swirling to coat the bottom thinly.
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Cook 1–2 minutes until edges lift and the bottom is lightly golden.
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Flip carefully and cook another 30–60 seconds.
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Repeat with remaining batter.
3️⃣ Serve
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Sweet filling ideas: cream cheese + berries, sugar-free chocolate spread, or whipped cream.
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Savory filling ideas: ham & cheese, spinach & feta, or scrambled eggs.
Tips
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Non-stick pan: Essential for flipping thin crepes.
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Thin batter: Add more almond milk if too thick; keto flours are denser than wheat flour.
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Stacking: Layer crepes with parchment paper in between to prevent sticking.
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Storage: Keep cooked crepes in an airtight container in the fridge for 2–3 days; reheat gently.
If you want, I can give a 2-minute microwave keto crepe hack—perfect for a single serving when you’re in a rush.