Creamy Garlic Chicken & Broccoli Bowls

Here’s an easy, cozy Creamy Garlic Chicken & Broccoli Bowls recipe—great for weeknights and meal prep.

Creamy Garlic Chicken & Broccoli Bowls (Serves 4)

Ingredients

Chicken & Broccoli

• 1½ lb boneless, skinless chicken breasts or thighs, cut into bite-size pieces

• 3 cups broccoli florets

• 1 tbsp olive oil

• 1 tsp paprika

• ½ tsp salt

• ½ tsp black pepper

Creamy Garlic Sauce

• 2 tbsp butter

• 5–6 cloves garlic, minced

• 1 cup heavy cream (or half-and-half)

• ½ cup chicken broth

• ½ cup grated Parmesan cheese

• ½ tsp Italian seasoning

• Salt & pepper to taste

For Serving

• Cooked rice, quinoa, or mashed potatoes

• Optional garnish: extra Parmesan, red pepper flakes, parsley

Instructions

1. Season chicken with paprika, salt, and pepper.

2. Cook chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken and cook 5–7 minutes until golden and cooked through. Remove and set aside.

3. Cook broccoli: In the same skillet, add broccoli with a splash of water. Cover and steam 3–4 minutes until tender-crisp. Remove and set aside.

4. Make sauce: Reduce heat to medium. Melt butter, add garlic, and sauté 30–60 seconds until fragrant.

5. Simmer: Stir in cream and chicken broth. Bring to a gentle simmer.

6. Thicken: Add Parmesan and Italian seasoning. Simmer 3–5 minutes until slightly thickened.

7. Combine: Return chicken and broccoli to the skillet. Toss to coat and heat through.

8. Serve over rice or your favorite base.

Tips & Variations

• Lighter: Use evaporated milk or half cream + half broth.

• Extra flavor: Add lemon zest or a squeeze of lemon juice.

• Low-carb: Serve over cauliflower rice or zucchini noodles.

• Spicy: Add chili flakes or a dash of cayenne.

Want this adapted for the slow cooker, Instant Pot, or dairy-free?