Creamy Chicken and Wild Rice Soup
Ingredients (Serves 4–6)
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1 tbsp olive oil or butter
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1 medium onion, diced
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2 carrots, diced
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2 celery stalks, diced
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2 cloves garlic, minced
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1 cup uncooked wild rice (or wild rice blend)
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6 cups chicken broth
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2 cups cooked chicken, shredded (rotisserie works great)
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1 tsp dried thyme
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½ tsp dried rosemary
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Salt and black pepper, to taste
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1 cup heavy cream (or half-and-half for lighter option)
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Optional: 2 tbsp flour for thickening
Instructions
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Sauté vegetables
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Heat olive oil or butter in a large pot over medium heat.
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Add onion, carrots, and celery. Cook 5–7 minutes until softened.
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Stir in garlic and cook 30 seconds until fragrant.
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Cook the rice
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Add wild rice, chicken broth, thyme, and rosemary.
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Bring to a boil, then reduce heat and simmer 40–45 minutes, until rice is tender.
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Add chicken
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Stir in shredded chicken. Simmer 5–10 minutes to heat through.
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Make it creamy
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For thicker soup: in a small bowl, whisk flour into cream until smooth.
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Slowly stir into the soup, cooking 3–5 minutes until slightly thickened.
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Alternatively, just stir in cream for a lighter soup.
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Season and serve
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Taste and adjust salt and pepper.
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Garnish with fresh parsley if desired.
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Tips
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Make it faster: Use pre-cooked wild rice or a wild rice blend—it cooks quicker than 100% wild rice.
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Add veggies: Mushrooms, peas, or corn work well.
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Storage: Keeps 3–4 days in the fridge and freezes beautifully.
I can also give a slow-cooker version that simmers all day for ultra-tender chicken and rice—super hands-off. Do you want me to do that?