Cottage Cheese Chicken Enchiladas
Ingredients (serves 4–6)
For the filling:
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2 cups cooked chicken, shredded (rotisserie chicken works great) 🍗
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1 cup cottage cheese (low-fat or full-fat)
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½ cup shredded cheddar or Mexican blend cheese
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½ cup chopped onion
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1–2 garlic cloves, minced
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1 tsp cumin
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1 tsp chili powder
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Salt and pepper, to taste
For the enchiladas:
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8–10 small flour or corn tortillas
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1 ½ cups enchilada sauce (store-bought or homemade)
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½ cup shredded cheese for topping
Optional toppings:
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Chopped cilantro
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Sliced avocado
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Sour cream
Instructions
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Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
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Prepare the filling
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In a bowl, mix shredded chicken, cottage cheese, ½ cup shredded cheese, onion, garlic, cumin, chili powder, salt, and pepper.
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Assemble the enchiladas
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Spread a thin layer of enchilada sauce on the bottom of the baking dish.
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Spoon 2–3 tablespoons of filling onto each tortilla, roll up, and place seam-side down in the dish.
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Top with sauce and cheese
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Pour remaining enchilada sauce evenly over the rolled tortillas.
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Sprinkle ½ cup shredded cheese on top.
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Bake
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Bake uncovered for 20–25 minutes, until cheese is melted and bubbly.
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Serve
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Garnish with cilantro, avocado, or sour cream if desired.
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Tips
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Cottage cheese makes these high in protein and creamy without heavy cream.
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For a lower-carb version, use low-carb tortillas or wrap in lettuce leaves.
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Add diced green chiles or jalapeños for extra spice.
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Can be made ahead of time and baked just before serving.
If you want, I can also give a slow-cooker version where everything goes in a pot and the enchiladas cook together—super easy for busy days.
Do you want me to give that version?