Bay Leaf and Clove Herbal Tea

Here’s a simple, safe overview—recipe, taste, and common traditional uses.

Simple Recipe

Ingredients

• 1–2 dried bay leaves

• 2–3 whole cloves

• 1½–2 cups water

• Optional: honey, lemon, cinnamon stick, or ginger

Instructions

1. Bring water to a boil.

2. Add bay leaves and cloves.

3. Simmer on low for 8–10 minutes.

4. Strain, sweeten if desired, and sip warm.

Flavor Profile

• Warm, spicy, slightly bitter

• Bay leaf adds herbal depth; clove brings sweetness and spice

• Lemon or honey balances the bitterness nicely

Traditional Uses (Folk/Herbal)

Often enjoyed for:

• Digestive comfort after meals

• Warming the body, especially in cold weather

• Freshening breath (clove is aromatic)

(These are traditional uses, not medical claims.)

Tips & Cautions

• Use whole cloves, not ground (stronger and gritty otherwise).

• Don’t overuse bay leaves—1–2 per cup is enough.

• Avoid excessive intake if pregnant, or if you have ulcers or sensitivity to spices.

• Not meant as a daily long-term medicinal tea—think occasional wellness drink.

If you’d like, I can tailor it for digestion, cold relief, or weight-management style blends, or suggest variations with ginger or cinnamon.