Strawberry Banana Smoothie

Ah, the classic Strawberry Banana Smoothie — creamy, naturally sweet, and super refreshing 🍓🍌🥤 Here’s a quick and foolproof recipe:

Strawberry Banana Smoothie

Ingredients (serves 2)

• 1 cup fresh or frozen strawberries

• 1 ripe banana

• 1 cup milk (dairy or plant-based)

• ½ cup yogurt (plain or vanilla, optional for creaminess)

• 1–2 tsp honey or maple syrup (optional, depending on sweetness)

• Ice cubes (optional, for extra chill)

Instructions

1. Prep fruit

   • Wash strawberries and remove stems.

   • Peel the banana.

2. Blend

   • Add strawberries, banana, milk, yogurt, and honey (if using) to a blender.

   • Blend until smooth and creamy.

   • Add ice if you want a colder, thicker smoothie.

3. Taste & adjust

   • If too thick, add a splash of milk.

   • If not sweet enough, add a little more honey or a ripe banana.

4. Serve

   • Pour into glasses and enjoy immediately.

   • Optional garnish: sliced strawberries, banana slices, or a sprinkle of chia seeds.

Chef Tips

• Frozen fruit = creamier texture and chill without extra ice.

• Extra protein: add a scoop of protein powder or a spoon of nut butter.

• Flavor boost: a dash of vanilla extract or a squeeze of lemon brightens it up.

• Make ahead: Freeze pre-portioned fruit; just blend with milk when ready.

If you want, I can also give a “super creamy, ultra-thick strawberry banana smoothie” version that’s almost like a milkshake but still healthy