Peanut Butter Oatmeal Balls

Here’s a simple and delicious recipe for Peanut Butter Oatmeal Balls—a healthy snack that’s easy to make and perfect for energy on the go.

Ingredients (Makes ~12 balls)

• 1 cup rolled oats

• 1/2 cup peanut butter (creamy or natural)

• 1/4 cup honey or maple syrup

• 1/4 cup mini chocolate chips (optional)

• 1 tsp vanilla extract

• Pinch of salt

Instructions

1. Mix Ingredients
   In a large bowl, combine oats, peanut butter, honey, vanilla, and salt. Mix until a sticky dough forms.

2. Add Extras (Optional)
   Fold in chocolate chips, dried fruit, or nuts if you like.

3. Form Balls
   Scoop out small amounts of dough and roll into 1-inch balls using your hands.

4. Chill
   Place the balls on a plate or tray and refrigerate for at least 30 minutes to firm up.

5. Store
   Keep in an airtight container in the fridge for up to a week—or freeze for longer storage.

Why They’re Great

• Quick energy boost: Oats + peanut butter = protein and complex carbs

• No baking required

• Customizable: Add chia seeds, flax, or cocoa powder for extra nutrition

If you want, I can also give a “5-Minute Protein-Packed Version” that uses only 3 ingredients and tastes amazing—perfect for busy mornings.