Clear your throat and lungs of mucus with this recipe – just 2 ingredients

Here’s a simple and effective 2-ingredient natural remedy to help clear mucus from your throat and lungs:

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Ingredients

1. Honey – 1–2 tablespoons

   • Honey soothes irritation in the throat and has mild antibacterial properties.

2. Lemon Juice – 1 tablespoon

   • Lemon juice helps break down mucus and provides vitamin C to support your immune system.

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How to Use

1. Mix honey and lemon juice in a cup of warm water.

2. Drink slowly while it’s warm, allowing it to coat your throat.

3. Repeat 2–3 times a day as needed.

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Why It Works

• Honey: Coats and soothes the throat, making coughing less harsh.

• Lemon: Acidic juice helps thin mucus, making it easier to expel.

• Warm water: Steam and heat help loosen congestion in the airways.

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Optional tip: You can add a pinch of ginger or cayenne pepper for an extra mucus-thinning boost, but it’s optional—this recipe works with just the two main ingredients.

If you want, I can also give a slightly stronger 3-minute “hack” version that helps clear stubborn chest congestion quickly without any medicine. Do you want me to share that?