Here’s a rich, creamy Keto Chocolate Mousse recipe — low-carb, sugar-free, and indulgent without derailing a keto diet. 🍫🥄
🍫 Keto Chocolate Mousse
🛒 Ingredients (Serves 4)
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1 cup (240 ml) heavy whipping cream
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3 Tbsp unsweetened cocoa powder
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3–4 Tbsp erythritol or preferred keto sweetener (adjust to taste)
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1 tsp vanilla extract
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Optional toppings: sugar-free chocolate shavings, berries, or crushed nuts
👩🍳 Instructions
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Chill your tools:
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Place a mixing bowl and beaters in the fridge for 10–15 minutes for best whipping results.
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Whip the cream:
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In the chilled bowl, whip heavy cream on medium-high speed until soft peaks form.
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Add cocoa & sweetener:
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Gently fold in unsweetened cocoa powder, erythritol, and vanilla extract.
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Continue to whip until stiff peaks form and the mousse is smooth and fluffy.
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Chill & Serve:
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Spoon into serving glasses or bowls.
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Chill in the fridge for 30 minutes to 1 hour for a firmer texture.
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Top with optional keto-friendly toppings before serving.
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🍽️ Tips & Variations
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Extra rich: Add 1–2 oz melted sugar-free dark chocolate before folding in the whipped cream.
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Coffee twist: Mix 1 tsp instant coffee granules with cocoa for a mocha mousse.
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Make ahead: Keto mousse keeps in the fridge for up to 2–3 days.
💡 Nutrition (approx. per serving, 4 servings)
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Calories: ~250 kcal
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Fat: ~25 g
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Net carbs: ~2 g
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Protein: ~2 g
If you want, I can make a full keto dessert platter using this mousse along with some of your other dessert requests (like Strawberry Shortcake Truffles or Cheesecake) and show ½-cup portions for keto-friendly serving.