Yep — this is one of those old-school home tricks people swear by, especially when a cough or stuffy nose won’t let you sleep. It’s simple, gentle, and surprisingly comforting.
🌙 The Simple Home Trick for a Restful Night
Onion by the Bed (Traditional Remedy)
What you do:
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Slice a fresh onion in half or into thick slices
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Place it on a small plate or bowl
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Set it near your bed (nightstand or across the room)
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Go to sleep as usual
🤔 Why People Say It Helps
Traditionally, onions have been used because they:
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Release sulfur compounds into the air
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May help thin mucus
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Can make breathing feel easier during congestion
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Sometimes calm nighttime coughing
There’s limited scientific proof for dramatic effects, but many people report:
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Less coughing at night
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Easier breathing
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Better sleep when congested
At the very least, it’s safe, inexpensive, and easy to try.
Extra Boost (Optional but Popular)
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Use a humidifier alongside it
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Drink warm tea with honey before bed
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Elevate your head slightly with an extra pillow
⚠️ A Few Notes
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This won’t cure an illness — it’s for comfort and symptom relief
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If coughing or congestion lasts more than a few days, worsens, or comes with fever or chest pain, medical advice is important
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Toss the onion in the morning (don’t reuse it)