Fruit & Yogurt Parfait Cups

Here’s a fresh and healthy Fruit & Yogurt Parfait Cups recipe—easy, colorful, and perfect for breakfast, snacks, or a light dessert 🍓🥣✨

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Fruit & Yogurt Parfait Cups

Ingredients (Serves 4)

• 2 cups Greek yogurt (plain or vanilla)

• 2–3 tbsp honey or maple syrup (optional, for sweetness)

• 1 cup granola or toasted oats

• 2 cups mixed fresh fruit (berries, banana slices, mango, kiwi, etc.)

• Optional toppings: chia seeds, coconut flakes, nuts, or a drizzle of nut butter

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Instructions

1. Prepare yogurt

   • If using plain Greek yogurt, stir in honey or maple syrup to sweeten slightly.

2. Layer the parfaits

   • In 4 small glasses or cups:

     1. Spoon 2–3 tbsp yogurt as the first layer.

     2. Add a layer of granola (~2 tbsp).

     3. Add a layer of fresh fruit (~2–3 tbsp).

     4. Repeat layers until the cup is full, finishing with fruit on top.

3. Add optional toppings

   • Sprinkle chia seeds, coconut, or nuts over the top for texture and flavor.

   • Drizzle a little extra honey or nut butter if desired.

4. Serve

   • Serve immediately for crunch, or refrigerate 30–60 minutes to let flavors meld (granola may soften slightly).

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Tips

• Make ahead: Prepare up to 2 hours in advance for a grab-and-go breakfast.

• Mix it up: Use seasonal fruits for variety.

• Vegan option: Use coconut, almond, or soy yogurt and maple syrup instead of honey.

• Extra creamy: Fold in a little mascarpone or cream cheese for a richer parfait.

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I can also create a layered overnight version with chia pudding and fruit that’s ready first thing in the morning—super convenient and extra creamy. Do you want me to do that?