Lemon Ginger Water

Here’s a refreshing and soothing Lemon Ginger Water—great for digestion, hydration, and a gentle immune boost 🍋🌿

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Lemon Ginger Water

Ingredients

• 1 lemon

• 1–2 inches fresh ginger root

• 4–6 cups water

• Optional: honey or maple syrup (to taste)

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Instructions (Hot or Cold)

Hot version (soothing):

1. Slice the ginger (no need to peel if washed well).

2. Bring water to a boil, add ginger, and simmer 10–15 minutes.

3. Remove from heat, squeeze in fresh lemon juice.

4. Sweeten if desired.

Cold version (refreshing):

1. Thinly slice lemon and ginger.

2. Add to a pitcher with cold water.

3. Refrigerate 2–4 hours for best flavor.

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Tips & Benefits

• Digestive support: Ginger helps with bloating and nausea.

• Immune boost: Lemon provides vitamin C.

• Morning ritual: Drink warm lemon ginger water first thing in the morning.

• Stronger flavor: Lightly crush ginger before adding.

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Variations

• Add mint leaves for freshness

• Add a pinch of turmeric + black pepper

• Add cinnamon stick for warmth

If you want, I can also share a lemon ginger tea for colds, a fat-burning detox-style version, or a make-ahead concentrate recipe.