Weight Watchers Friendly Mousse
Servings: 4
Prep Time: 10 minutes
Chill Time: 1–2 hours
Ingredients (Chocolate Version)
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1 cup fat-free Greek yogurt
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3 tbsp unsweetened cocoa powder
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2–3 tbsp sweetener of choice (Stevia, monk fruit, or sugar substitute)
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1 tsp vanilla extract
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Optional toppings: fresh berries, shaved chocolate, or a sprinkle of cinnamon
Alternative Fruit Version (Strawberry, Mango, etc.)
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1 cup fat-free Greek yogurt
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½ cup pureed fruit (strawberries, raspberries, mango)
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1–2 tbsp sweetener, to taste
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1 tsp vanilla extract
Instructions
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Mix ingredients
In a bowl, combine yogurt, cocoa powder (or fruit puree), sweetener, and vanilla.
Whisk or blend until smooth and creamy. -
Chill
Spoon mousse into serving cups or bowls.
Refrigerate 1–2 hours to set and chill. -
Serve
Top with berries, a dusting of cocoa, or a few dark chocolate shavings for extra flair.
Tips
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Use unsweetened cocoa powder to keep points low.
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Greek yogurt adds protein, keeping you full.
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For a fluffier texture, fold in whipped aquafaba (from chickpeas) or fat-free whipped topping.
Variations
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🍫 Chocolate peanut butter: Add 1 tbsp powdered peanut butter
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🍌 Banana: Blend in half a ripe banana for natural sweetness
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🍓 Berry swirl: Layer fruit puree between mousse for a marbled effect
This mousse is creamy, guilt-free, and perfect for a Weight Watchers-friendly dessert.
If you want, I can give you a super fluffy 3-ingredient microwave version that’s ready in under 5 minutes and still low in points.