Here’s a light, flavorful Mediterranean Spinach & Feta Crisps recipe 🥬🧀
Crispy on the edges, savory in the middle—perfect as an appetizer, snack, or mezze plate addition.
🥬 Mediterranean Spinach & Feta Crisps
Ingredients (makes ~12 crisps)
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1½ cups fresh spinach, finely chopped
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¾ cup crumbled feta cheese
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½ cup shredded mozzarella or Parmesan
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1 large egg
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2 tbsp almond flour or all-purpose flour
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1 tbsp olive oil
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½ tsp garlic powder
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¼ tsp black pepper
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Optional: pinch of oregano or dill
🔥 Instructions
1️⃣ Preheat Oven
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Preheat to 400°F / 205°C
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Line a baking sheet with parchment paper
2️⃣ Mix
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In a bowl, combine spinach, feta, mozzarella, egg, flour, olive oil, and seasonings
3️⃣ Form Crisps
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Scoop small mounds (about 1½ tbsp)
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Flatten slightly into thin rounds
4️⃣ Bake
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Bake 15–18 minutes until golden and crisp at the edges
5️⃣ Cool
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Let cool 5 minutes—they crisp more as they cool
💡 Tips & Variations
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For extra crisp, broil 1–2 minutes at the end
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Make in a mini muffin tin for uniform shapes
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Add sun-dried tomatoes or olives for more Mediterranean flavor
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Serve with tzatziki or yogurt dip
🌿 Air Fryer Option
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Air fry at 375°F / 190°C for 8–10 minutes