creamy chicken and carrot spread

Here’s a simple and delicious Creamy Chicken & Carrot Spread — perfect for sandwiches, crackers, or wraps. 🥕🍗

🍗 Creamy Chicken & Carrot Spread

Ingredients (Serves 4–6)

• 1 cup cooked chicken, shredded or finely chopped

• ½ cup grated or finely chopped carrot

• 3–4 Tbsp mayonnaise (or Greek yogurt for a lighter version)

• 1 tsp mustard (optional, for tang)

• ½ tsp garlic powder

• ½ tsp paprika (optional)

• Salt & pepper, to taste

• 1–2 Tbsp fresh herbs (parsley, dill, or chives), chopped

• Optional: squeeze of lemon juice for freshness

Instructions

1. Cook the Carrot

• Lightly steam or boil carrot until tender but still firm

• Let it cool

2. Mix Ingredients

• In a bowl, combine chicken, carrot, mayonnaise, mustard, garlic powder, paprika, salt, and pepper

3. Add Herbs & Lemon

• Fold in fresh herbs and a small squeeze of lemon juice

4. Chill & Serve

• Refrigerate for 30–60 minutes for flavors to meld

• Spread on bread, crackers, or wraps

🌟 Tips

• For extra creaminess, blend a portion of the chicken and carrot before mixing

• Add finely chopped celery or bell pepper for crunch

• Spicy version: Add a dash of hot sauce or cayenne

If you want, I can also give a low-carb/high-protein version that’s perfect for keto or a kid-friendly version with hidden veggies.