Here’s a Keto Cheesy Garlic Breadsticks recipe—crispy edges, soft center, and totally low-carb. Perfect as a side or snack.
🧀🧄 Keto Cheesy Garlic Breadsticks
Yields: 8–10 breadsticks
Prep & bake time: ~20–25 minutes
Ingredients
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1½ cups shredded mozzarella cheese
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2 oz cream cheese, softened
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¾ cup almond flour
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1 large egg
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½ tsp baking powder
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½ tsp garlic powder
Garlic Butter Topping
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2 tbsp butter, melted
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1 clove garlic, minced (or ½ tsp garlic powder)
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1 tbsp grated Parmesan cheese
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1 tsp Italian seasoning or parsley
Instructions
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Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
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Make fathead dough
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Microwave mozzarella and cream cheese together in 30-second intervals until melted and smooth.
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Stir in almond flour, egg, baking powder, and garlic powder until a dough forms.
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Shape dough
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Place dough on parchment, cover with another sheet, and roll into a rectangle about ¼-inch thick.
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Remove top parchment.
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Pre-bake
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Bake for 8–10 minutes until lightly golden.
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Add topping
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Mix melted butter with garlic. Brush over dough.
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Sprinkle Parmesan and Italian seasoning.
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Final bake
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Bake another 5–7 minutes until golden and bubbly.
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Slice & serve
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Cut into breadsticks while warm. Serve with sugar-free marinara or ranch.
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Tips & Variations
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Extra cheesy: Add more mozzarella or provolone on top before final bake.
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Crispier sticks: Bake 2–3 extra minutes.
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Spicy: Add chili flakes to garlic butter.
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Air fryer: 375°F (190°C) for ~10–12 minutes total.
These are perfectly keto, satisfying bread cravings without the carbs.
If you want, I can also give you a 2-ingredient ultra-fast version or turn these into keto pizza sticks 🍕