Light, crunchy, and perfect as a side dish.
Crisp Cucumber & Beetroot Salad
Ingredients
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1 large cucumber, thinly sliced or diced
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1–2 cooked beetroots, peeled and diced or grated
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¼ small red onion, very thinly sliced (optional)
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2 tbsp fresh herbs (dill, parsley, or mint work well)
Dressing
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1½ tbsp olive oil
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1 tbsp lemon juice or mild vinegar
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½ tsp honey or sugar (optional)
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Salt and black pepper, to taste
Instructions
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In a bowl, combine the cucumber, beetroot, onion, and herbs.
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Whisk together the olive oil, lemon juice, honey, salt, and pepper.
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Pour dressing over the salad and toss gently.
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Chill for 10–15 minutes for extra crispness, or serve immediately.
Optional Add-Ins
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Crumbled feta cheese
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Toasted seeds or nuts (pumpkin or sunflower)
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Thin slices of apple for extra crunch
Tips
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Pat cucumber dry for maximum crunch
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Wear gloves when handling beetroot to avoid staining
If you’d like, I can:
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Make it creamy
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Turn it into a school-friendly lunch salad
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Pair it with a main dish