Your message says “3 DAYS BEFORE SLEEP” — could you tell me what you’re referring to?
Do you mean:
- 😴 Trouble sleeping for 3 days?
- 🥗 Something to drink or eat 3 days before improving sleep?
- 🧠 Feeling anxious or restless for 3 days before bedtime?
- 📅 A plan to reset sleep in 3 days?
Give me a little more detail and I’ll give you a clear, helpful answer.