Perfect! 😋 Here’s a Quick and Tasty Salmon Frittata—fluffy eggs, tender salmon, and veggies, ready in about 20–25 minutes. Great for breakfast, brunch, or a light dinner.
🍳 Quick and Tasty Salmon Frittata
Ingredients (2–3 servings)
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6 large eggs
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½ cup milk or cream
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1 cup cooked salmon, flaked (fresh, leftover, or canned)
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½ cup shredded cheese (cheddar, Swiss, or Gruyère)
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1 small onion, diced
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1 cup fresh spinach or arugula (optional)
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1 tbsp olive oil or butter
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Salt and pepper, to taste
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Optional herbs: dill, chives, or parsley
Instructions
1️⃣ Prep
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Preheat oven or broiler (if finishing under broiler)
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Whisk eggs + milk, salt, pepper, and half the cheese
2️⃣ Cook veggies
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Heat olive oil in an oven-safe skillet over medium heat
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Sauté onion until soft (2–3 min)
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Add spinach or arugula and cook until wilted
3️⃣ Add salmon
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Stir in flaked salmon and cook 1–2 minutes until warmed
4️⃣ Pour egg mixture
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Pour whisked eggs over salmon and veggies
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Cook on stovetop 2–3 minutes until edges start to set
5️⃣ Add cheese & finish cooking
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Sprinkle remaining cheese on top
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Finish cooking:
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Option A: Transfer skillet to preheated oven at 350°F (175°C) for 8–10 minutes until fully set
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Option B: Turn on broiler for 2–3 minutes to brown top (watch carefully!)
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6️⃣ Serve
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Let frittata rest 2–3 minutes
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Slice and garnish with fresh herbs
Tips for Perfect Frittata
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Use an oven-safe skillet to easily go from stovetop to oven
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Don’t overcook eggs—they should be slightly jiggly in the center before finishing in oven/broiler
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Leftover salmon works beautifully—smoked salmon can also be used (add at end)
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Optional: add cherry tomatoes, bell peppers, or zucchini for extra flavor
Result: a fluffy, savory frittata with tender salmon, melty cheese, and a golden top, ready in under 25 minutes. 😌
I can also give you a 5-minute stovetop-only version that skips the oven entirely if you want super speed.