3-Ingredient Sugar-Free Berry Whip (Ready in 2 Minutes!)

Here’s a super quick 3-Ingredient Sugar-Free Berry Whip—light, fluffy, and ready in just 2 minutes!

🍓 3-Ingredient Sugar-Free Berry Whip

Serves: 2–3
Prep time: 2 minutes

Ingredients

• 1 cup fresh or frozen berries (strawberries, raspberries, blueberries, or mixed)

• ½ cup heavy whipping cream

• 1–2 tbsp sugar-free sweetener (erythritol, monk fruit, or stevia—adjust to taste)

Instructions

1. Blend berries
   In a blender or food processor, pulse berries until smooth. Optional: strain for a smoother texture.

2. Whip cream
   In a bowl, whip heavy cream until soft peaks form.

3. Fold together
   Gently fold the sweetened berry puree into the whipped cream until fully combined.

4. Serve immediately
   Spoon into cups or bowls. Optionally, garnish with a few whole berries or a mint leaf.

Tips & Variations

• Extra fluffy: Chill your bowl and beaters for 10 minutes before whipping cream.

• Flavor boost: Add ½ tsp vanilla extract or a pinch of cinnamon.

• Make-ahead: Keep berry puree separate; fold into whipped cream just before serving.

• Low-carb: Use any keto-friendly sweetener.

This is light, fruity, and naturally sweet, perfect for a 2-minute dessert or snack.

I can also give a frozen version that turns into a berry “ice cream” if you want an even more refreshing treat.